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Writing & Wellness Workshops

Writing as a tool for mental health & wellness.

  • Price Varies
  • Virtual, Hybrid & In-Person

Service Description

Whether this is your first writing class or you’re finishing your next book, our workshops helps writers grow and connect with a community of passionate writers. Our Writing & Wellness workshops are available both virtually and in person. All writers welcome! A certain kind of guided, detailed writing can not only help us process what we’ve been through and assist us as we envision a path forward; it can lower our blood pressure, strengthen our immune systems, and increase our general well-being. The act and process of writing has well-documented mental, emotional, physical, and spiritual health benefits. During this workshop we will begin with wellness practices to set the tone of the space. There will be a guided writing activities and/or prompts and an open floor for share outs. The writing activity has flexibility in a variety of areas: poetry, creative writing, self-care journaling, writing prose or short stories. Age demographic will dictate show flow, discussions and share outs. The theme of or vision of the workshop will cater to your vision. In adjusting our workshops, we are intentional in providing facilitation that flows into a healing journey, crafted in a way to provide unique experiences to each individual. * Workshops can run from 1 hr - 2 hrs* *1:1 virtual workshops available with Gold Membership* *Series of workshops available* * Workshop can be virtual, in-person and/or hybrid* * Be sure to check out our Self-Care Journal on our Shop page* Our Voice. Our Art. Our Power.


Upcoming Sessions


Cancellation Policy

To cancel or to reschedule please contact us 48 hours in advance. For cancellations, deposits and/or full payments are partially refundable on a case by case basis.


Contact Details

sheismadellc@gmail.com

Base Location Queens Village, Queens, NY, USA


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